What's UP????

If I "played" another sport I would be late for practice EVERYDAY, so they would have to punish me and I could RUN RUN RUN

The older I get, the faster I was
---------- Unknown bumper sticker

Knowing is not enough; we must apply.
Willing is not enough we must do.
---------- Goethe

Cross Country beats track like a farmer beats a rented Mule.
--Dr. Osborne

If not you, WHO? If not now, WHEN?
--unknown

If you can fill the Unforgiving Minute with sixty seconds worth of Distance run . . .
from "IF" by Rudyard Kipling

"The will to win means nothing if you haven't the will to prepare."
- Juma Ikangaa

Norwood Running

The site to learn about, and keep track of, Norwood High School Cross Country, Track, and other distance running activities. Check the schedule and special event links so you don't miss out!